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Disease Information


Establishing a consistent skincare routine is crucial for maintaining healthy, radiant skin. Maintaining a skincare routine that prioritizes the skin’s barrier function is essential for a healthy complexion.A basic routine typically consists of cleansing, moisturising, and protection from the sun.

Start by cleansing your face in the morning and evening using a gentle cleanser to effectively remove dirt and impurities without stripping the skin of its natural oils, helping to preserve the skin barrier. In the evening, consider incorporating additional steps such as exfoliation 1-2 times a week to remove dead skin cells and reveal a brighter complexion. This specially helps greasy skin and acne / blackhead prone skin.

Moisturizing plays a crucial role in fortifying the skin’s barrier function. Opt for a moisturizer containing ingredients like ceramides, hyaluronic acid, or niacinamide to replenish and lock in moisture, promoting a resilient skin barrier.

Daily sun protection is vital in preventing free radical damage and maintaining youthful skin. Choose a broad-spectrum sunscreen with an SPF of 30 or higher and reapply every two hours when exposed to sunlight. Sunscreen helps prevent premature aging, wrinkles, and sun damage. Additionally, consider incorporating antioxidant-rich serums or creams into your routine to combat free radical activity and reduce signs of aging.

To manage freckles and signs of aging, incorporate products with ingredients like vitamin C, retinol, or peptides into your routine. These ingredients can help even out skin tone, reduce the appearance of dark spots, and stimulate collagen production to minimize fine lines and wrinkles, promoting a more youthful complexion.

Consistency is key in achieving visible results, so adhere to your skincare routine diligently to support your skin’s barrier function and address skin concerns effectively.